AlternativesMagazine

It's no secret that cycling makes you fitter. Research shows that it also sharpens your thinking and melts away stress. Here's how to maximize the many other benefits of cycling. By Selene Yeager, Bicycling Magazine Every morning Canadian neuroscientist Brian Christie, PhD, gives his brain an extra boost. We're not talking about tossing back multiple strong shots of espresso or playing one of those mind-training games advertised all over Facebook. "I hop on my bike, go to the gym for 45 minutes, then ride the rest of  the way to work," says Christie. "When I get to my desk, my brain is at peak activity for a few hours." After his mental focus sputters to a halt later in the day, he jump-starts it with another short spin to run errands. Ride, work, ride, repeat. It's a scientifically proven system that unleashes some unexpected benefits of cycling. In a recent study in the Journal of Clinical and Diagnostic Research, scientists found that people ...

Hemp is the same plant as marijuana, its scientific name is "cannabis sativa." For thousands of years hemp was used to make dozens of commercial products like paper, rope, canvas, and textiles. In fact, the very name "canvas" comes from the Dutch word meaning cannabis, which is marijuana. That's correct, real canvas is made from marijuana! Many years ago hemp/marijuana was unjustly banned. However, hemp has recently been rediscoverd as a plant that has enormous environmental, economic, and commercial potential. What follows are some fascinating facts about hemp/marijuana - facts that will shock most people: The potential of hemp for paper production is enormous. According to the U.S. Dept. of Agriculture, one acre of hemp can produce 4 times more paper than one acre of trees! All types of paper products can be produced from hemp: newsprint, computer paper, stationary, cardboard, envelopes, toilet paper, even tampons. FACT: THERE IS NO TREE OR PLANT S...

SAN DIEGO - Caltrans announced today the launch of the planning process for the first California State Bicycle and Pedestrian Plan (CSBPP). The visionary and comprehensive CSBPP will focus on improving safety and access for everyone across all modes, particularly bicycle and pedestrian. “More Californians are choosing alternatives to driving that have health benefits and cut greenhouse gases,” said Caltrans Director Malcolm Dougherty. “Caltrans will collaborate with a variety of stakeholders who have a stake in safe and accessible transportation in California.” In keeping with Caltrans’ new mission to “provide a safe, sustainable, integrated, and efficient transportation system to enhance California’s economy and livability,” bicycle and pedestrian transportation must play a larger role in California’s transportation system. Public participation is critical to developing a Bicycle and Pedestrian Plan that strengthens bicycling and pedestrian safety and increases opportunities across...

The world is facing some huge problems. There’s a lot of talk about how to solve them. But talk doesn’t reduce pollution, or grow food, or heal the sick. That takes doing. This film is the story about a group of doers, the elegantly simple inventions. VIEW >>

Imagine any big city anywhere in the world without traffic just for a day. Now, if that city were Paris, imagine further the photographic possibilities, not to mention the visual, auditory and olfactory potential. Imagine no more because on September 27th, that’s just what Paris is going to do: “Une Journée Sans Voiture” – A Day Without Car, for the first time in the city’s history. City Hall calls it “a crazy gamble, but achievable.” No motorized vehicle, with a few exceptions like ambulances, will be allowed to drive the streets.  As Mayor Anne Hidalgo  announced in March : “Paris will be completely transformed for a day. This is an opportunity for Parisians and tourists to enjoy the city without noise, pollution and therefore without stress.” Other cities including Montreal, Bogota, Mexico City, Ho Chi Minh City and Brussels have instituted Day Without Car programs, some of them permanently and some partially, closin...

We live in the world's wealthiest nation, yet we rank dead last in health care, we have the highest rate of cancer, heart disease, obesity and abuse more alcohol, prescription and illegal drugs.  Nearly 49 million Americans live in poverty and struggle to put food on the table, but yet we throw away 165 billion dollars worth of food every year! Non-participation is an option! We have choices!  Follow along Alternatives Magazine weekly webline stories. http://alternatives-magazine.com

Over the last couple weeks more stories about water disasters have been making headlines which makes us wonder if there isn't a conspiracy brewing someplace, or a sinister government agency making a midnight move -- (and sure enough there was).   We have the mindset that there will always be water and that it's somebody else's problem if there isn't. Boohoo California and your drought. Water is everywhere, just ask Nestle. It's bottled and piled to the ceiling in grocery stores, we turn on the tap and there it is, in some places you can actually set it on fire, but that's another story. Don't want to make the oil and gas guys nervous while partying with politicians prepping the Arctic for the next major oil spill disaster.   And what's up with this Algae Bloom? How can a name like Algae Bloom be bad? And Fukushima? Isn't that old news? And what does it have to do with our water here?   Below are a couple articles...